Stuffed Sweetpotatoe
2019-07-05
Ingredients
- 3 Tbsp of olive oil
- 1 onion
- 4 cloves of garlic
- 1 Tbsp of ginger
- 15g dried tomatoes
- 1 lemon
- 1 ts of chilli flakes
- 200g chickpeas (already cooked)
- 200g fresh baby spinach
- 210ml coconut milk
- 1 ts of salt
- 2 sweet potatoes
Instructions
- Preheat the oven to 175°C
- Rub sweet potatoes with 2 Tbsp of olive oil and loosely wrap each one in a piece of aluminum foil.
- Pierce each sweet potato several times with a fork, place on a baking sheet and bake in the oven for 45 minutes. Then let cool down briefly.
- Meanwhile, peel the ginger, onion and garlic. Finely chop the ginger and garlic, cut the onion into cubes. Rasp off the lemon peel with a zester grater and extract the juice from the lemon. Roughly chop the sun-dried tomatoes and wash the baby spinach.
- Heat olive oil in a large saucepan and sauté the onions for 5 minutes until they begin to turn brown. Then add garlic, ginger, dried tomatoes, lemon zest and chilli flakes and fry for 3 minutes while stirring.
- Drain the chickpeas in a colander and place in the saucepan. Fry for 7 minutes until they begin to turn golden brown and are completely covered in the spices.
- Add the spinach to the chickpeas and cook while stirring and let them collapse. Then add the coconut milk, salt and 2 Tbsp of lemon juice. Bring to the boil briefly, then reduce the heat and simmer for 10 minutes.
- Cut the sweet potatoes lengthways up to halfway and fill with the chickpea and spinach mixture.